Wednesday, May 8, 2013

Rabu/Turnip/Radish Stir Fried

Rabu/Turnip/Radish Stir Fried
1. Turnips are of vitamins A, B6, C, E, folic acid, calcium, 
    copper, fiber and manganese. 

2. Turnips are rich in mineral content too. 
    The presence of calcium and potassium 
is one of the main health benefits 
of turnips. 

3. Frequent intake of turnips helps in maintaining your 
beauty too. It helps to keep the skin bright 
and smooth. It also improves the health and 
colour of hair. 
The rich Vitamin A content of the vegetable 
helps  maintain your eyes.

1 comment:

Anonymous said...

Thanks for this recipe I was searching this