Rabu/Turnip/Radish Stir Fried
1. Turnips are of vitamins A, B6, C, E, folic acid, calcium,
copper, fiber and manganese.
2. Turnips are rich in mineral content too.
The presence of calcium and potassium
is one of the main health benefits
3. Frequent intake of turnips helps in maintaining your
beauty too. It helps to keep the skin bright
and smooth. It also improves the health and
colour of hair.
The rich Vitamin A content of the vegetable
helps maintain your eyes.