Rabu/Turnip/Radish Stir Fried

Rabu/Turnip/Radish Stir Fried

1. Turnips are of vitamins A, B6, C, E, folic acid, calcium, 

    copper, fiber and manganese. 

2. Turnips are rich in mineral content too. 

    The presence of calcium and potassium 

is one of the main health benefits 

of turnips. 

3. Frequent intake of turnips helps in maintaining your 

beauty too. It helps to keep the skin bright 

and smooth. It also improves the health and 

colour of hair. 

The rich Vitamin A content of the vegetable 

helps  maintain your eyes.