Friday, November 23, 2012

Gotukola sambola

Gotukola Sambola

Gotukola Sambol/ Vallarai/Pennywort (Botanical Name: Centella asiatica)

It is a vegetarian dish accompanied with rice in Sri Lanka.
Benefits: Gotu Kola is well known for enhancing longevity and mental clarity and is considered one of the most important herbs in Ayurvedic medicine.


Chams said...

One of my favorites!!!! didn't know that it enhances mental that case it seems like it is time for me to eat some Gotukola sambol ;)

WildRose/SnowDrop said...

Dear Sis,I've to thank-you for visiting my blog and for encouraging lovely comments!
I too love Gotukola sambola.