Gotukola Sambola
Gotukola Sambol/ Vallarai/Pennywort (Botanical Name: Centella asiatica)
It is a vegetarian dish accompanied with rice in Sri Lanka.
Benefits: Gotu Kola is well known for enhancing longevity and mental clarity and is considered one of the most important herbs in Ayurvedic medicine.
One of my favorites!!!! didn't know that it enhances mental clarity...in that case it seems like it is time for me to eat some Gotukola sambol ;)
ReplyDeleteDear Sis,I've to thank-you for visiting my blog and for encouraging lovely comments!
ReplyDeleteI too love Gotukola sambola.