Gotukola Sambola
Gotukola Sambol/ Vallarai/Pennywort (Botanical Name: Centella asiatica)
It is a vegetarian dish accompanied with rice in Sri Lanka.
Benefits: Gotu Kola is well known for enhancing longevity and mental clarity and is considered one of the most important herbs in Ayurvedic medicine.
2 comments:
One of my favorites!!!! didn't know that it enhances mental clarity...in that case it seems like it is time for me to eat some Gotukola sambol ;)
Dear Sis,I've to thank-you for visiting my blog and for encouraging lovely comments!
I too love Gotukola sambola.
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