Me Tharam Wisal Ahasak Tharu Walin Wasannata Ba - Dayan Witharana with Nanda Malani

Respecting the Differences

Gotukola sambola

Gotukola Sambola

Gotukola Sambol/ Vallarai/Pennywort (Botanical Name: Centella asiatica)

It is a vegetarian dish accompanied with rice in Sri Lanka.

Benefits: Gotu Kola is well known for enhancing longevity and mental clarity and is considered one of the most important herbs in Ayurvedic medicine.

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